H.R.B.R Layout, Banglore, India
+91 9611979688 support@jeevanayoga.in

Sudarshana Homa-Research Study 2014

Jeevana Yoga Celebrated its 2 nd year Anniversary according to the Hindu calendar
by conducting a Sudarshana Homa.At the time we have invited a team of
scientists/research scholars from SVYASA University to document the impact
of the homa on the individual and environment.

10 Foods kills you!

What is DOMS?

Dr.Praveen Explaning What is DOMS? in Jeevana Yoga Teachers Training Course on 2016 Feb
Delayed onset muscle soreness (DOMS), also called muscle fever, is the pain and stiffness felt in muscles several hours to days after unaccustomed or strenuous exercise.

The soreness is felt most strongly 24 to 72 hours after the exercise. It is thought to be caused by eccentric (lengthening) exercise, which causes microtrauma to the muscle fibers. After such exercise, the muscle adapts rapidly to prevent muscle damage, and thereby soreness, if the exercise is repeated.
Delayed onset muscle soreness is one symptom of exercise-induced muscle damage. The other is acute muscle soreness, which appears during and immediately after exercise.

What is Supine & Prone Position?

Dr.Praveen Explaining, what is supine and prone position? in anatomy and physiology class.At Jeevana Yoga Teachers Training Course.
28-Feb-2016 at Bengaluru.


Suryopaasana – Jeevana Yoga 2016

On occasion of Ratha Sapthami Jeevana Yoga organised Suryopaasana and Surya Paana ( Sun Drink ). 14-2-2016.